Counselling Services
“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers-
Counselling for men who feel stuck, overwhelmed, or emotionally shut down.
You might look like you're coping on the outside...
But internally you feel:
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Anxious
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Frustrated or angry
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Disconnected
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Exhausted
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Stuck in your own head
Helping you understand what’s going on underneath - without judgement, pressure, or needing to have it all figured out.
A confidential, supportive space to talk openly about what you’re going through - at your own pace.
Book a free 15-minute consultation.
WHO IS COUNSELLING FOR?
You might be here because you’re feeling overwhelmed, low, anxious, or stuck or because life isn’t working in the way it used to.
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Struggling with anxiety, low mood, or stress
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Finding it hard to talk or open up - especially as a man
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Dealing with addiction, compulsive behaviors, or self-worth issues
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Supporting a young person who isn’t coping
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Struggling with relationship difficulties.
You don’t need to have the right words right now. We can work things out together.
Check availability today, and start your journey.
About Me
I’m Tom, a qualified clinical counsellor, I also have a masters degree in child and family psychology, based in Chester.
I am a military veteran, and have lived experience of struggling with anxiety, trauma, life transition, and addiction.
I offer in-person session based in Chester and online session nationally to adults and young people aged 13+. My specialty is in working with men and teenage boys.
Many of the people I work with tell me they’ve never spoken openly before - particularly men who feel pressure to “just get on with it”. My approach is calm, respectful, and led by you.
Read more about my journey using the button below.
