Counselling Services
“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers-
WHO IS COUNSELLING FOR?
You might be here because you’re feeling overwhelmed, low, anxious, or stuck or because life isn’t working in the way it used to.
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Struggling with anxiety, low mood, or stress
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Finding it hard to talk or open up - especially as a man
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Dealing with addiction, compulsive behaviors, or self-worth issues
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Supporting a young person who isn’t coping
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Struggling with relationship difficulties.
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You don’t need to have the right words right now. We can work things out together.
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Check availability today, and start your journey.
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How counselling can help
Counselling offers a space to slow things down, make sense of what’s happening, and feel less alone with it.
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I work in a way that’s collaborative, non-judgmental, and focused on what matters to you - not labels or quick fixes
About Me
I’m Tom, a qualified counsellor and child and family psychologist based in Chester, offering in-person and online counselling to adults and young people aged 13+.
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Many of the people I work with tell me they’ve never spoken openly before - particularly men who feel pressure to “just get on with it”. My approach is calm, respectful, and led by you.
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Read more about my journey using the button below.
