Counselling Services
“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers-
Counselling for men who feel stuck, overwhelmed, or emotionally shut down.
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You might look like you're coping on the outside...
But internally you feel:
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Anxious
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Frustrated or angry
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Disconnected
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Exhausted
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Stuck in your own head
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Helping you understand what’s going on underneath - without judgement, pressure, or needing to have it all figured out. ​
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A confidential, supportive space to talk openly about what you’re going through - at your own pace.
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Book a free 15-minute consultation.
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WHO IS COUNSELLING FOR?
You might be here because you’re feeling overwhelmed, low, anxious, or stuck or because life isn’t working in the way it used to.
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Struggling with anxiety, low mood, or stress
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Finding it hard to talk or open up - especially as a man
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Dealing with addiction, compulsive behaviors, or self-worth issues
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Supporting a young person who isn’t coping
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Struggling with relationship difficulties.
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You don’t need to have the right words right now. We can work things out together.
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Check availability today, and start your journey.
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About Me
I’m Tom, a qualified clinical counsellor, I also have a masters degree in child and family psychology, based in Chester.
I am a military veteran, and have lived experience of struggling with anxiety, trauma, life transition, and addiction.
I offer in-person session based in Chester and online session nationally to adults and young people aged 13+. My specialty is in working with men and teenage boys.
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Many of the people I work with tell me they’ve never spoken openly before - particularly men who feel pressure to “just get on with it”. My approach is calm, respectful, and led by you.
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Read more about my journey using the button below.
