Counselling Services
“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers-
WHO IS COUNSELLING FOR?
You might be here because you’re feeling overwhelmed, low, anxious, or stuck or because life isn’t working in the way it used to.
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Struggling with anxiety, low mood, or stress
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Finding it hard to talk or open up - especially as a man
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Dealing with addiction, compulsive behaviors, or self-worth issues
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Supporting a young person who isn’t coping
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Struggling with relationship difficulties.
You don’t need to have the right words right now. We can work things out together.
Check availability today, and start your journey.
How counselling can help
Counselling offers a space to slow things down, make sense of what’s happening, and feel less alone with it.
I work in a way that’s collaborative, non-judgmental, and focused on what matters to you - not labels or quick fixes
About Me
I’m Tom, a qualified counsellor and child and family psychologist based in Chester, offering in-person and online counselling to adults and young people aged 13+.
Many of the people I work with tell me they’ve never spoken openly before - particularly men who feel pressure to “just get on with it”. My approach is calm, respectful, and led by you.
Read more about my journey using the button below.
