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Counselling Services

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“The curious paradox is that when I accept myself just as I am, then I can change.”

-Carl Rogers-

Making the decision to start counselling can be a daunting feeling. Often, many unexpected questions arise such as

What if it doesn't

work?

What if they tell other people, what I share?

What if the counsellor judges me?

What if I over

share? 

Having these kind of doubts and worries is normal, I asked myself these questions and many more before starting counselling as a client myself.

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Here at TQ Counselling Services, my approach is informed by lived experiences, as well as my education. Having faced my own personal mental health challenges, I know how hard these struggles can be, and how alone you may feel.

My focus is to create a warm, open, safe, and none judgmental space where I can support your unique personal challenges, both past and present.

You are the expert in your life and I am available to help you navigate, explore, and manage any emotions or concerns you may have throughout your self-exploration journey.

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I have a master's degree in child and family psychology, and a master's degree in clinical counselling. 

I am a graduate member of the British Psychology Society, and a registered member of the British Association for Counselling and Psychotherapy. 

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Based in the heart of Chester, I work with both adults and young people, offering sessions both face-to-face or via remote sessions such as video calls (teams) Whichever makes you feel comfortable.

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Counsellor Tom

Services

Providing a counselling experience that works best for you

Face to Face

In person, in a safe and comfortable environment.

Online

In the comfort of your own home, via Teams call

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