Hi, I’m Tom – a Person-Centred Counsellor
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So, what does person-centred counselling actually mean for you?
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It means that you are at the heart of the work we do together. I don’t believe in a one-size-fits-all approach, instead I see you as the expert in your own life. My role is to support you in exploring your thoughts, emotions, and experiences - helping you find your own answers in a way that feels right for you.
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I offer a calm, respectful, and non-judgmental space where you can feel safe to talk openly about whatever you’re facing - past or present. Whether you’re dealing with something specific or simply feeling off balance, we can work together at your pace.
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I support both adults and young people, offering sessions in-person in Chester or online via secure video calls (Teams) - whatever suits your lifestyle and comfort best.
My Journey
" I am passionate about what I do. To be a counsellor and working with different people everyday with their own unique personal challenges, gives me pure joy knowing that I'm helping them work towards improving their lives "
In 2006, I joined the military and served for six years, completing deployments in Northern Ireland, Iraq, and Afghanistan. In 2012, I was medically discharged following injuries sustained during my service in Afghanistan.
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Transitioning back into civilian life was incredibly challenging. I experienced significant struggles with depression, anxiety, and the impact of trauma, and I turned to alcohol and substance use as a way of coping. With the support of my friends, family, and ultimately a counsellor, I was able to begin making sense of what I was going through.
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Engaging in therapy gave me the tools to understand myself better, manage my emotions more effectively, and begin the process of healing. This experience had a profound impact on me - and it ultimately inspired my decision to pursue a career in psychology and counselling.
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Today, my mission is to support others through their own challenges. No one should have to face difficult times alone, and I’m committed to providing the kind of compassionate, non-judgmental support that made such a difference in my own life.
Education
- I have a Honours degree in Psychology from the University of Liverpool.
- I have a Masters degree in Child and Family Psychology from the University of Chester.
- I have a Masters degree in Clinical Counselling from the University of Chester.
Accreditations
- I am a graduate member of the British Psychological Society (BPS)
- I am a registered member of the British Association for Counselling Psychotherapy (BACP)
- I am an Steps Together accredited partner, working with individuals struggling with addiction.
